Nutrisystem Review

Nutrisystem’s easy-to-follow meal plans have helped millions lose weight and lead healthier lives. Enjoy 6 meals a day, all perfectly portioned and designed by Nutrisystem’s dietitians. With over 150 menu options to choose from, you can stay satisfied throughout the day and avoid counting calories. Reach your weight loss goal and maintain a healthy lifestyle with Nutrisystem.

Nutrisystem is designed to help real people lose weight. Here’s why Nutrisystem has worked for so many people:

Nutrisystem isn’t designed to get you to eat less, or to have you feeling deprived. The diet instead encourages you to eat frequent, small meals. On the diet, you’ll eat 6 pre-portioned meals a day, including snacks.

The meals and snacks you’ll enjoy are crafted by nutritional experts and delivered to your door. In addition to the nutritionist-designed meals, with Nutrisystem you can also get advice and help from weight loss coaches, registered dietitians and diabetes educators.

With Nutrisystem, you can rest easy knowing the program works. If you don’t lose weight in the first 14 days, you can get your money back.

Ready to start losing weight with Nutrisystem? Here’s how it works:

Nutrisystem has over 150 menu items to choose from, so you won’t get easily bored with the food options. Portions are small, and you’re encouraged to eat often, so variety is important.

Dinner dishes vary, with pasta, pizza and risottos all on the menu. Nutrisystem is a fitting choice for people who are used to eating out and don’t want to lose that kind of cuisine as they try to lose weight.

Some of the lunch options might surprise you, as they include some more traditional snack foods such as granola bars. There are also more filling options like wraps, tortilla soup, broccoli rice and a 4-cheese melt.

Sweet snacks include chocolate bars, ice cream sandwiches, cookies, and cakes. There are also savory snack choices such as crisps, pretzels, garlic rounds, nuts, and salty snack mixes. There are 3 types of shakes—Chocolate, Vanilla, and a mix of both.

Nutrisystem’s food is naturally healthier and has fewer calories than store-bought alternatives for a few reasons:

No artificial flavors

No artificial colors

No sweeteners

Nearly all items have zero preservatives

In addition, all plans align with national guidelines for fat, saturated fat, trans fat, sodium, carbs, fiber, protein and sugars.

Nutrisystem’s NuMi app seamlessly integrates with many other health apps and devices such as Fitbit, Apple Health, and Jawbone. The app is free and comes with the following capabilities:

Barcode scanner for easy nutritional tracking

Complete database of the Nutrisystem entrees

Physical activity ideas to boost your diet

Newsfeed with tips, videos and guidelines for healthy living

Recipes and restaurant recommendations

With Nutrisystem, you can choose between 3 plans, according to your personal needs and budget. The Basic Plan is the cheapest option and offers the least flexibility. If you’re happy to sit back and let Nutrisystem manage your meal plan for you, Basic is a great choice. It’s a 4-week plan with free shipping, and starts at $9.96 per day.

If you’re looking for a bit more flexibility, try the Core Plan. It includes support from weight loss experts, as well as the tracking tools to be sure you’re staying on target. The plan starts at $10.68 per day.

The 3rd option is called Uniquely Yours, and includes everything in the Core Plan, as well as over 150 meals and snacks to choose from. With Uniquely Yours, unlimited frozen foods are included, and you can mix and match whatever foods you want to create a menu which is perfect for you. It starts at $12.29 per day.

The help center at Nutrisystem is known as The Leaf. You can browse recipes and weight loss related articles. The Leaf also features an FAQ section with detailed information on the diet plan.

Nutrisystem representatives can be reached by phone from 7am-12am EST during the week, and for limited hours on weekends. Live chat is also available on the website. Email addresses for weight loss consultants, dieticians, customer service and program coordinators can all be found on the website.

Nutrisystem is an ideal weight loss plan for anyone who can’t imagine dieting without snacking. The method of eating several small meals a day, and the option to buy à la carte snacks, set Nutrisystem apart from other diet plans. Keep it basic, or choose one of Nutrisystem’s more expensive plans to enjoy wider menu options and the support of weight loss professionals. If you’re looking for quick weight loss results, the Fresh Start metabolism boosting plan is a good place to start.

Nutrisystem Review

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